Become certified and elevate your teaching practice.

Gain certification, deepen your skills, and elevate your teaching with our comprehensive training program.

Our Classes

Explore our classes designed for all levels and find your flow today.

1

Power Sculpt

A high-intensity class combining cardio, weights, core work, power yoga, and strength training for a full-body workout that leaves you strong and revitalized.

Build strength and endurance

Boost energy and challenge your limits

Low-impact modifications available

Heated to 92 degrees

2

Power Barre

A high-energy, full-body workout that combines pilates, weights, cardio, core exercises, and power yoga for a dynamic and empowering strength-building experience.

Improve strength, balance, and flexibility

Tone your muscles with precise movements

Modifications available for all levels

Heated to 92 degrees

3

Power One

Power One blends vinyasa flow with yoga basics, focusing on alignment, mindful movement, strength, and flexibility to build a strong mind-body connection.

Master dynamic sequences

Build strength and focus

Lead energetic classes

Heated to 85 degrees

4

Power Two

Power Two builds strength, balance, and awareness through dynamic flows and transitions. Set to energizing music in a heated room, this class leaves you empowered.

Master dynamic sequences

Build strength and focus

Energetic led classes

Heated to 99 degrees

You’ve got questions, we’ve got answers.

Get answers to common questions about classes, memberships, studio policies, and beginner tips.

Contact us

Are there classes suitable for beginners?

Absolutely! We offer beginner-friendly classes designed to help you build a strong foundation in yoga. Our instructors provide clear guidance, modifications, and support to ensure you feel comfortable and confident as you begin your yoga journey.

How hot is the room during classes?

Our classes range between 85–99°F (29–37°C), creating a warm environment to help you deepen your practice, increase flexibility, and detoxify. If you’re new to heated classes, we recommend hydrating well and listening to your body throughout the session.

What should I bring to class?

You’ll need a yoga mat, a water bottle, and a small sweat towel for classes. Don’t have gear? No problem—our studio offers mat and towel rentals, so you can come as you are and still enjoy the experience.

Do I need to sign up for classes in advance?

While walk-ins are welcome if space allows, we recommend reserving your spot online ahead of time to guarantee availability, especially for popular class times. Signing up is quick and easy through our website or mobile app.

What membership options do you offer?

We offer flexible pricing, including unlimited memberships, class packages, and drop-in rates. New students can also enjoy an exclusive introductory offer to help you explore our classes before committing.

Can I practice power yoga if I’m not very flexible?

Absolutely! Power yoga is for everyone, regardless of flexibility. Over time, regular practice will help improve your flexibility, strength, and overall well-being. Remember, yoga is about progress, not perfection.